When you’re trying to lose weight, having the right support team behind you is an essential part of the process. For many residents of Pearland, Texas, Sumera Muzaffar, MD, FAAFP, Kashif Siddiqui, MD, and the rest of the team at Broadway Family Clinic are the preferred providers for behavior-change therapy for weight loss. When you’re ready to get started, call the office to book a visit, or schedule online in just a few clicks.
One of the best ways to achieve lasting weight loss is to begin by taking a close look at why you’ve reached your current weight. In some cases, a simple set of circumstances led to weight gain. Examples include having a baby or recovering from a serious injury.
Very often, however, the factors that cause or contribute to weight gain are far more complex. Many people develop an unhealthy relationship with food over a long period of time. Others overeat as a reaction to high-stress levels or as a soothing mechanism in the aftermath of trauma.
No matter what leads you to gain weight, there’s always a path forward when you partner with Broadway Family Clinic.
The focus of behavior-change therapy for weight loss is on helping you identify areas where meaningful improvements can be made and then building the habits and routines needed to support a healthy weight.
By taking a close look at how you currently fuel your body, your practitioners can help you find ways to make positive adjustments. For example, if you consume sugary, calorie-laden beverages throughout the day, replacing those with flavored water or other healthy fluids can dramatically reduce caloric intake.
You’ll also learn ways to incorporate more physical activity into your daily routines. You don’t need to train for a marathon to see results; even adding a simple daily walk will yield noticeable improvements.
Your weight loss journey is unique, and there’s no set timeline for results. For many people, making positive lifestyle changes can yield almost immediate weight loss.
More importantly than the number on the scale, the way you feel each day can shift and change as you drop excess weight. Expect to sleep better, feel more energetic, and even notice clearer skin. You might even see improvements in anxiety or depression.
The Broadway Family Clinic team is here to cheer you on as you move through the process. Periodic health checks and lab testing can give you in-depth insight into how your body is responding to weight loss.
When you’re ready to begin, booking a visit is as easy as making a quick phone call or spending a few moments online.